Renah Jones, Dragonfly Owner and the only StrongFirst Level 2 Certified Kettlebell Coach in St. Louis, offers kettlebell and strength workshops for other coaches and fitness enthusiasts through Black Dog Fitness right next door.
There are workshops held throughout the year for coaches and enthusiasts. Note that all workshops are co-ed, with the exception of the Strong Women Workshop.
Strong on Purpose Workshop: Saturday, May 21
Swing & Get-Up Workshop: Sunday, June 4
Kettlebell Fundamentals Workshop: Sunday, August 7
Clean & Snatch Workshop: Saturday August 13
Swing & Get-Up Workshop: Saturday, September 17
Clean & Snatch Workshop: Saturday, October 15
Advanced Kettlebell Ballistics: Sunday, November 6
Get more info on Workshops here.
