Strong On Purpose

By May 12, 2022 May 15th, 2022 blog, EVENTS

 

Join other like-minded women during this special workshop event that focuses on empowering you to be the strongest woman you can be, on purpose! You’ll get the best of Dragonfly, our coaching and community-driven experience, in a workshop format that will that will cover the top strength training movements for women. We will also discuss helpful mindset practices, as well as the misconceptions around women and strength training. This workshop is appropriate for all skill levels. Workshop led by Renah Jones, Dragonfly Fitness & Black Dog Fitness Owner and StrongFirst Level 2 Certified Kettlebell Instructor.

 

Time & Location:

Saturday, May 21

9am – 2pm (includes a 30 minute lunch break)

Dragonfly Fitness & Training

5101 Hampton Avenue

St. Louis MO 63109

 

Price: $149

 

All skill levels are welcome.

Spots are limited for this in-person workshop!

 

For more details and to sign-up click here!