SEMI-PRIVATE TRAINING MEMBERSHIPS
Semi-private training members will receive an individualized workout program written specifically for you by a coach who will take into account your goals, history, and any injuries/medical considerations you may have. During your sessions you will receive guidance on proper form and how to specifically progress each week. Semi-private coaching is ideal for women who want additional accountability and coaching, who have specific goals, or are working around injuries. Training sessions are offered on Mondays, Wednesdays and Fridays at 11am. Memberships are unlimited and month-to-month, with an investment of $350 per month. Semi-private members will benefit from a more personalized coaching experience, while working alongside 1 – 4 other women!