Sunday, July 14
10 – Noon
If you are using kettlebells with your clients, but have had no coaching on these movements you will want to add this to your must-take list for the summer! Learn cues, coaching tips, common mistakes (how to spot them and correct them), and teaching drills so you can become a better coach!
During this workshop we will cover the kettlebell swing, clean, snatch, get-up and windmill. We’ll review, practice and discuss the movements. You’ll be able to get better results for your clients and progress them safely.
This small group workshop is designed for coaches and led by Dragonfly owner Renah Jones, who is the only StrongFirst Level 2 Certified Kettlebell Instructor in the St. Louis area.
There are a limited number of spots available. Cost is $50. Register here!