How to Join

SCHEDULE YOUR FREE SMALL GROUP TRAINING CONSULTATION CALL

The consult call is a completely commitment-free phone call where you’ll chat with Dragonfly Owner Renah about your personal health goals and get some expert advice about the steps you need to take to reach those goals. One size does not fit all, and our team knows exactly what direction you need to head in to see results.

She’ll also answer any questions you have about training here. If you decide we’re a good fit, then we’ll have you come in to the studio for a short functional movement assessment and to get signed up!

Schedule your consultation call here.

Miss the Small Group Training page? Check it out here.

Visit our FAQ page for info on cost, scheduling, and class cancellations.

SEMI-PRIVATE/PRIVATE TRAINING

If you’re interested in our semi-private/private training, please email renah@dft-stl.com. You can find details here.