Easy Breakfast Ideas

By March 28, 2021 blog, Recipes

Do you skip breakfast because you are rushed for time? Here are some easy (and complete) breakfast ideas for you!

 

Make It The Night Before or Batch It

Proteins: egg whites

Carbs: whole grain toast

Veggies: bell peppers, mushrooms, tomatoes and onions sautéed in coconut oil 

Fats: butter or avocado on toast

 

Whole Foods to Go

Proteins: hard-boiled egg(s)

Carb: banana

Veggies: carrots

Fats: No need to add, the yolk is a great source of healthy fat and other essential nutrients! 

 

Breakfast on the Run

Proteins: Greek yogurt

Carb: strawberries added to yogurt 

Veggies: celery

Fats: peanut butter

 

Super Smoothie

Proteins: protein powder

Carb: frozen strawberries, blueberries and banana pieces 

Veggies: two handfuls of Spinach

Fats: nuts