Category

Uncategorized

Virtual Training Memberships

By | Uncategorized

  Interested in training with us? We’re still here for you! Join us with an unlimited group training virtual membership or a custom personal training membership! Virtual classes are offered every day. You’ll have access to a coach who will be right there every step…

Read More

Why Do You Train

By | Uncategorized
If you have trouble getting motivated sometimes, ask yourself why you train. Also realize that motivation is fleeting and elusive. We all have trouble sometimes! My top two reasons for...
Read More

Black Dog Fitness / FAQ

By | Uncategorized

  We put together some of the questions that we have received so far about Black Dog! We hope this helps! If you have any questions that aren’t covered here, feel free to email renah@dft-stl.com. TRAINING Is training at Black Dog open to everyone? Yes! Black…

Read More

Some Good Advice

By | Uncategorized

So, you clicked! Now, don’t get mad at me. Remember, just keeping it real. It applies to me and it applies to you. It made me LOL, but it’s a reminder to keep yourself in check and to look inside when it seems as if…

Read More