I’ve struggled off and on with sleep for as long as I can remember. In the last year and a half, I’ve really put some effort into getting the best sleep I can as I’ve realized the days of no sleep/poor sleep do NOT serve…
I love my morning greens ritual! I’ve been drinking SuperGreen TONIK for a few months now. For me it’s a great way to make sure I get all the good stuff to start my day! And it doesn’t taste like dirt like some other…
Coach Jessica found this recipe in a Real Simple magazine in the summer of 2020. She says, “We love it! I make according to direction and often eat it on top of crunchy lettuce (iceberg, green leaf, Romain, etc.) but it’s great on bread too….
If you’ve tried dieting over and over again only to end up back where you started… You want to start a workout routine, but you don’t know where to start… You feel like you are hiding and missing out on life because of the way…
Still on the hunt and trying your best to shop small? Here are a few ideas for you! By the way…I try to shop small businesses when I can, but I am especially loving the intentional shopping I am doing…
Sooo… I finally went to Costco for the first time a few weeks ago. It was glorious! There were some great deals and new foods we were excited to try. (And yes, This is what it has come down to. My excitement is a trip…
