Congratulations to February Member of the Month, Emily! Emily was nominated this month by Coach Jenny! Coach Jenny says Emily is super...

We can't tell you how many times we've heard...well I'm just getting old and I guess I can't do those things anymore. Now, it's no secret...

Confidence is something that I have had to continually work on. Growing up I didn’t really have confidence. I didn’t have much of a...

Congratulations to January Member of the Month, Shelly! Shelly was nominated this month by Coach Denise. She says, "Shelly is very...

We can't tell you how many times we've heard...well I'm just getting old and I guess I can't do those things anymore. Now, it's no secret...

This year we are so honored to have THREE more women hit a huge milestone with us! They celebrate their 10 year anniversary at Dragonfly...

This year we are so honored to have THREE more women hit a huge milestone with us! They celebrate their 10 year anniversary at Dragonfly...

Are you a peri-menopausal or menopausal woman who feels like you are doing as much exercise as you can, but not getting anywhere? Have...