All Posts By

Renah Jones

Using Wodify 2021

By | Uncategorized

Your month runs date to date.  Please keep an eye on your used/scheduled sessions within your month.     The 10 pack of sessions is available to purchase at your contract rate.  This would come in handy if you occasionally want to take an extra…

Read More

SuperGreen Tonik

By | blog

  I love my morning greens ritual! I’ve been drinking SuperGreen TONIK for a few months now. For me it’s a great way to make sure I get all the good stuff to start my day! And it doesn’t taste like dirt like some other…

Read More

Chickpea Salad Sandwiches

By | blog, Recipes

Coach Jessica found this recipe in a Real Simple magazine in the summer of 2020. She says, “We love it! I make according to direction and often eat it on top of crunchy lettuce (iceberg, green leaf, Romain, etc.) but it’s great on bread too….

Read More

The Best From 2020

By | blog
YES, there were some good things that came from 2020. Here are our best takeaways and tips! JENNY PIERCE / Membership Services JENNY PIERCE / Membership Services Big takeaway from...
Read More

Last-Minute Gift Ideas

By | blog

          Still on the hunt and trying your best to shop small? Here are a few ideas for you! By the way…I try to shop small businesses when I can, but I am especially loving the intentional shopping I am doing…

Read More

Strong For The Holidays

By | Uncategorized

Get our FREE Strong For The Holidays Guide with four fast and effective bodyweight conditioning workouts and nutrition tips to help you feel great this holiday season and beyond! Just add your email address here and check your inbox soon!      

Read More

Shop Small Guide

By | blog
Download the PDF here. Home Decor/Accessories/Gifts The Spotted Pig Abigail’s Gift Boutique Binx Ceramic Little Lemon Candles The Wagamama Urban Candle Maven Bath & Candle Zee Bee Market   Clothing/Accessories ...
Read More