August Member of the Month: Sara

By August 14, 2019 blog


Motivation. Commitment. Determination!

Congratulations to our August Member of the Month – Sara!

We are thrilled to honor Sara as our dedicated and motivating member of the month! Our coaches love that Sara can often be seen smiling and working hard during her workouts, even when she’s doing things that aren’t really her favorite!  🙂  She really wants to learn and do her best when it comes to form and really listens to all the feedback she gets from our coaches!

Keep reaching for your goals Sara!

We asked Sarah a few questions about her training experience and here’s what she had to say:

What first convinced you to give strength training a try?

I have always enjoyed working out and have been to many different gyms. I wasn’t getting the results I wanted and knew I needed to change something. I noticed Dragonfly for quite some time. After many months of debating, I am so happy I contacted Dragonfly and started. I can tell such a difference in myself just in the one year I have been here.

What’s your favorite workout or exercise?

Well, I have always loved cardio so rowing automatically became my favorite. Now that we have the bikes, I always challenge myself to use them when they are an option. 

What motivates you to keep consistent with your workouts?

There are so many motivators that keep me consistent with my workouts. I think my number one motivator is having my sister, Jenna, there. It is such a fun way to hang out and see my sister more often during the week (although some times we are very competitive with each other)! Also, the atmosphere is the best! All the members and coaches are always there to help you and laugh with you. Lastly, my love for chips, salsa, and margaritas. LOL.

What’s one lesson you’ve learned (inside or outside the gym!) since starting at Dragonfly?

One lesson I have learned since joining Dragonfly is that hanging from a bar is much harder than it looks! I am still working on that. But I also love that I am able to zone out all the other distractions of my day and just work on bettering myself. I leave knowing I can do something I couldn’t before. 

What is some other thing that maybe folks wouldn’t know about you?

Something people might not know… I just signed up to be a foster dog mom and can’t wait to start!


Yay, we love that last part of course! Thank you Sara for being a part of Dragonfly! Dragonfly’s Member of the Month is selected by our coaches and receives an assortment of supplements, and $50 toward their membership or merchandise!