Strong Moms, Starting Sept. 11

By June 20, 2017blog, EVENTS


Do you have a child 3 years old or younger? Been wanting to try out our training, but don’t have childcare at the times we have classes?

Problem solved: STRONG MOMS starts September 11!

Strong Moms is a 6-week pilot program that offers access to offsite childcare (just 4 short blocks away from the studio) for children up to 3 years old while Mom works out with Dragonfly Fitness & Training.

Mondays & Wednesdays @ 10 a.m.

(Childcare drop-off begins at 9:45 a.m., and pick up is at 11 a.m.)

For you: You’ll join us twice per week for a blend of our CardioStrong & Lift classes! Get in your strength training and conditioning for the week, and meet other moms looking to stay strong and healthy! You’ll also have access to workouts you can do at home during your child’s naps and any other down time you can squeeze in!

For your child: Open play options include coloring, reading, music, and toys. Childcare provider has more than 25 years experience. References available & tours available weekends or evenings upon request.

Cost is $199 for 6 weeks. Limited space available!

Give us a call at 314.932.7747 for more info or request a consultation with us here!