Maintenance & Refresher Nutrition Coaching

Maintenance & Refresher Nutrition Coaching is designed to provide essential nutrition and macronutrient education for anyone who needs a little help to stay or get back on track, or who has solid habits and is ready to move on to a new goal.  All coaching is highly individualized and based upon the Precision Nutrition principles.  Minimum 2-month commitment that includes a one-hour starter session and (4) 30-minute coaching sessions. Coaching sessions may be in-person or on the phone. Nutrition coaching also offers unlimited email coaching, weekly education, and follow up. If you would like more information, please call 314.932.7747 or contact us.