Individual Nutrition Coaching is available and will focus on helping each client develop healthy habits and learn how to eat for their lifestyle. All coaching is highly individualized and based upon the Precision Nutrition principles. Individual coaching offers several different options including 2-month and 3-month commitment levels that include a one-hour starter session and 4-6 30-minute sessions. Coaching sessions may be in-person or on the phone. Nutrition coaching also offers unlimited email coaching, weekly education, motivation and follow up. If you would like more information, please call 314.932.7747 or contact us.