Sunday, April 15
Everyone has an image in their head of how they wish they looked and what they wish they felt like. However, when a real solution is offered very few take it. If you are one of those few and are ready to take the first step to getting your nutrition under control, then join us for the TRUTH ABOUT NUTRITION!
Ladies, here’s the deal: good nutrition doesn’t have to be as complicated as it seems!
– how to create the perfect meal
– why you shouldn’t be counting calories
– common mistakes that sabotage your success
– and how to get better results in the gym with proper nutrition
You’ll get tips and information that you can implement right away to better your health.
This is a casual seminar — you’ll have the chance to discuss topics with other guests and ask questions of Dragonfly Owner and Precision Nutrition Level 2 Certified Coach Renah Jones.
Renah is one of just a few Level 2 Precision Nutrition Certified professionals in Missouri and has followed the system for more than ten years.
THIS ONE-HOUR SEMINAR IS FREE AND OPEN TO THE PUBLIC! BRING A FRIEND!