Saturday, May 5
You know what to eat, but do you need to change your relationship with food?
Are you ready to discover what’s holding you back from success?
Then join us and other women for Craving Change, a one-hour seminar that will cover:
* Why dieting doesn’t work
* How to recognize and overcome emotions when they contribute to unhealthy choices
* How to transform the all-or-nothing mindset
* How to look and feel great without giving up everything you enjoy
This is a casual seminar — you’ll have the chance to discuss topics with other guests and ask questions of Dragonfly Owner and Precision Nutrition Level 2 Certified Coach Renah Jones.
Coach Renah is one of just a few Level 2 Precision Nutrition Certified professionals in Missouri and has followed the system for more than ten years.
THIS ONE-HOUR SEMINAR IS FREE AND OPEN TO THE PUBLIC! BRING A FRIEND!