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What’s Your Story?

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  I believe that real change starts on the inside and works its way out. It’s nearly impossible to hold onto to any change on the outside (i.e., fat or weight loss) if you haven’t addressed what’s going on inside. A lot of our actions,…

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Our Happy Healthy List

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Need some happy and healthy ideas for someone special on your holiday list? We’ve got ya covered with some of our favorite things right now from self-care to something to wear…things that help us in our pursuit of health and happiness! Sarah, Membership Services Team: I subscribe…

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December Member of the Month: Jen

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Jen spreads a little bit of sunshine around because she always has a smile on her face…even at 6am! And you can count on Jen to be in class doing her very best…she works hard, encourages others, and applies everything she has learned so that she can rise…

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