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One Size Does Not Fit All

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Walk into Dragonfly during a group training session on any given day, and you will see ladies of all ages, sizes, and training backgrounds. You will see women who are brand new, ladies working around injuries, and women just plain ready to take it to the next level. Wait—you…

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Every Rep Counts, April 22

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** Thank you so much to everyone who attended and supported Every Rep Counts 2017! It was a fantastic success, and we raised more than $5,600 for our animal rescue charities! Congrats to the winning teams of the competitive and open divisions, and we hope…

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