🎉**NEW CLASS ALERT!!**🎉
Join us for our brand-new class, Cardio Boxing, every other Thursday at 7:30 p.m.! This high-intensity workout will focus on keeping your heart rate elevated utilizing boxing movements, strikes, and various bodyweight exercises for a fun, interactive workout! We’ll be using target pads and the standing and hanging bags to develop technique, speed, and POWER!
This class is open to members and ClassPass users. And non-members can join in with a 4-class pass, available right here: https://clients.mindbodyonline.com/classic/ws?studioid=47844&stype=41&sTG=2