All Posts By

Renah Jones

What’s Your Story?

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I believe that real change starts on the inside and works its way out. It’s nearly impossible to hold onto to any change on the outside (i.e., fat or weight loss) if you haven’t addressed what’s going on inside. A lot of our actions, or…

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December Member of the Month

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Congrats to December Member of the Month Alex!  Alex has been a member of Dragonfly since August, and is a regular 6am’er! She is inspiring to her classmates and always challenges herself as much as possible! What’s your favorite exercise/equipment to use? I really enjoy…

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