All Posts By

Renah Jones

Sweet Cashew Cream

By | blog, Recipes | No Comments

This is a great sweet treat and easy to make! Chill and serve with fruit. 1 cup raw cashews1/4 cup water1/4 cup almond milk1/2 tsp vanilla extract1 tbsp maple syrup Directions:Soak raw cashews for 2 hours. Drain and rinse. Combine cashews, water and almond milk…

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The Buts

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We are in Week 5 of the Awesome on Purpose program and I couldn’t be happier with the work the ladies are putting in. This is our new Nutrition & Lifestyle Program, but we haven’t even started talking about what to eat yet. So…what have…

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Eating, A Little Better

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Eating a little better is easier than you think. It’s also much more beneficial than you may give it credit for. But what exactly does “a little better” mean? When it comes to eating, a little better simply means choosing something that is a little…

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